(StatePoint) Being indoors makes it easy to pack on unwanted pounds and fall into less than healthy patterns. The warm weather months however are the perfect time to reset and take control of your health.

(StatePoint) An annual scholarship contest is once again helping creative teens pay their college expenses. Here’s what to know:

(StatePoint) Interviewing for your dream job? Going on a promising first date? Meeting your girlfriend’s parents? Here’s how to make a great first impression during all the most important moments:

(StatePoint) Hot styling tools, coloring and chemical processes all can lead to the same thing: dull, dry locks that tangle easy.

(NAPSI)—They say old habits die hard, but for a lot of people the last two years have proven otherwise. The COVID-19 pandemic fueled a seismic shift in the way people view physical and mental health—and lately, many have had a chance to reflect on old habits and routines. 

(StatePoint) New shoes can be a great way to update a wardrobe while staying motivated to remain on track with a wellness goal. From platform sneakers to slip-on styles with clean, classic graphics, a range of fresh footwear trends are all the rage. To stay on-trend, try these three tips and…

(StatePoint) While athletes are displaying feats of strength on the field, for those watching the Big Game at home, it’s more typical to be partaking in cheesy dips, chips, fried foods, beer and other not-so-good-for-you indulgences. However, there’s no need to fumble when it comes to your h…

(StatePoint) “There’s no such thing as bad weather, only unsuitable clothing.” So wrote trail enthusiast, Alfred Wainwright in his walking guidebook of chilly, wet Northern England,

(StatePoint) Have you ever been overwhelmed by the range of skin care products available today or read a word you didn’t understand on the side of packaging? Niacinamide, a form of vitamin B3 and one of the more common ingredients in skin care today, may be one of those unfamiliar words you’…

(StatePoint) Whether you’re attending a rescheduled wedding, reentering the workplace or just want to look your best this fall, shiny tresses look good with every outfit and on every occasion. However, if your locks are looking a bit dull, don’t stress -- experts say that not only is it comp…

(StatePoint) While comfort reigns supreme in fashion and accessories, the transition to the cooler months offers opportunities for fun, statement-making outfits for the new season. The good news is that there’s no need to overhaul an entire closet. Instead, there are plenty of on-trend color…

(StatePoint) While basic sun protection is likely your top skin care priority in summer, during the fall season, it’s time to address other skin care concerns. One matter in particular to pay close attention to is scarring. This is because sun exposure can cause further discoloration in scar…

(StatePoint) As children all over the country count down the last days of summer, parents are checking off their to-do lists to make sure everyone is ready to head back to school. In addition to school supplies, new shoes are almost always at the top of the list to accommodate growing feet –…